Calendar of Events
Calendar of Events: This website is being redone. My current class offerings are listed at Songbird Community Healing Center.
Embodying the Four Agreements:
A Weekly Opportunity for Celebrating Spirit
A complete exercise program includes exercise for the body, mind and spirit. In the day to day busy-ness of life, it is easy to neglect our Spirit connection. Join me in creating a loving, supportive community that will help you let go of your inner stress while celebrating and strengthening your Spirit-connection. The class will draw on the spiritual teachings of don Miguel Ruiz (author of The Four Agreements), Sahn Kai (Sound-Movement Integration) and others. We will use tools such as visualization, movement, breathing, and sound, to help you connect to Spirit, let go of fears/beliefs that no longer serve you, and create what you want in your life. Some exercises will be solo, some in pairs and some as a group.
Living Your Dreams Workshop:
A Two Hour Experiential Workshop
Call or e-mail for more information.
Explore and recreate your life through visualization, movement, recapitulation breathing, and other tools based on the Toltec teachings of don Miguel Ruiz, author of The Four Agreements. Energetically examine and release any undesired judgments and beliefs that keep you from living the life of your dreams.
Topics include: Dreaming Financial Abundance, Living Your Dreams in the New Year, Creating Your Dream Relationship, Planting the Seeds of A New Dream, Creating Your Dream Mother/Father, Total Freedom To Be Yourself, Accepting and Loving Change Without Fear, Dreaming An Abundant Life
Parent/Teen Harmony Workshop:
Find Harmony During the Teen Years.
Call
or e-mail for more information.
Harmony is two individual pieces coming together manifesting one beautiful, working creation. Finding harmony in the teen years can be a difficult for the entire family. Using the Toltec teachings of don Miguel Ruiz, author of The Four Agreements, this highly participatory workshop will teach a variety of tools to help your family work together to resolve the conflicts that arise. These tools are practical guides that you can take home with you and apply to any situation. Since we will be using your real life situations, each session will be very different. This is a wonderful gift to give yourself and your family.
Toltec Recapitulation Breathing
Workshop:
Release Your Past at an Energetic Level
Call or e-mail for more
information.
Release your past at an energetic level through the powerful Toltec process of inventory and recapitulation for discovering and removing the old energy stored in your memories and beliefs.
Recapitulation breathing is one of the most powerful tools I know for totally transforming limiting fears and beliefs. Every memory has the factual part of what happened and the emotional part of what you believe about it. Recapitulation allows you to release the emotional part. Releasing this allows you to see what happened more clearly and make different choices in your life. You become free to choose based on what you want to create rather than on what you believe about the past. Until you release the emotional charge or the energy behind your decisions, change is very difficult. This small intimate group will provide support for your transformation and you can also continue the process at home.
Get together 6-10 people and choose your own workshop topic, location and time. Join my e-mail list to keep up to date on my future offerings.
To
request more information, schedule an appointment, or join my e-mail
list, please contact me at:
(707) 795-2398, info@spiritgold.com.