In Thailand, there is a 700-year old gold Buddha that had been covered in plaster to protect it from invaders and thieves. It was hidden for so long that its true nature was forgotten. In 1955, some of the plaster chipped off and the gold was revealed. Your true self is just like this gold Buddha. When you were born, your spirit was as pure as gold and you loved with a free heart. As you went through life, your spirit and heart became tainted by fear. You were taught by your parents, teachers, and everyone around you, that it was not okay to be yourself. You were taught to believe their beliefs regardless of whether they rang true for you. There was nothing good, bad, right or wrong about what they did. They were doing their best. But in the process, you had to hide your true gold self behind the weight of the conflicting fears and beliefs in order to keep it safe. You forgot that you are unique and that you can make choices based on what makes you happy. Even when you do remember, it can be difficult to chip away at these layers by yourself. Spirit Gold was created to help bring you back to your true self and to help bring you happiness in life.

This website is being redone. My current class offererings are listed at Songbird Community Healing Center.

Jasmine offers:

Embodying the Four Agreements. Join me in a loving, supportive community that will help you let go of your inner stress while celebrating and strengthening your Spirit-connection. We will use tools such as visualization, movement, breathing, and sound, to help you connect to Spirit, let go of fears/beliefs that no longer serve you, and create what you want in your life.